Certified Stress Management Professional Diploma (Level 1) --> [ DevCourseWeb ]


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Torrent File Content (67 files)


[ TutPig.com ] Udemy - Certified Stress Management Professional Diploma (Level 1)
     Get Bonus Downloads Here.url -
176 bytes

    ~Get Your Files Here !
          1 - Introduction/1 - Welcome and thanks.mp4 -
90.29 MB

          1 - Introduction/2 - Employers now have a responsibility for emplayee wellbeing in the workplace.mp4 -
39.72 MB

          1 - Introduction/3 - About your tutor.mp4 -
49.69 MB

          1 - Introduction/4 - A special request from your tutor.mp4 -
17.21 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/10 - SM1-module-15.mp3 -
4.56 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/10 - The four main types of stress Acute Episodic Chronic and Eustress Distress.mp4 -
76.46 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/5 - Introduction to module 1 Stress Management definitions and possibilities.mp4 -
54.25 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/5 - SM1-module-10.mp3 -
2.24 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/5 - SM1-workbook.pdf -
360.19 KB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/6 - SM1-module-11.mp3 -
1.33 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/6 - What is stress Three useful definitions of the nature of stress.mp4 -
26.18 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/7 - SM1-module-12.mp3 -
1.28 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/7 - The components of stress Why we respond differently to stressful situations.mp4 -
23.03 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/8 - Appraisal of stress What is the process of reaction to stressful situations.mp4 -
50.17 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/8 - SM1-module-13.mp3 -
2.66 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/9 - SM1-module-14.mp3 -
2.4 MB

          2 - Module 1 What is stress Our reactions Appriasal and Strategies Variables/9 - The physiological psychological behavioural variables associated with stress.mp4 -
45.6 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/11 - Introduction to module 2 What exactly is happening inside our bodies.mp4 -
76.21 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/11 - SM1-module-20.mp3 -
3.14 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/12 - SM1-module-21.mp3 -
3.74 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/12 - The physiology of stress Our chemical reactions to stressful situations.mp4 -
60.69 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/13 - Assimilation accommodation and equilibrium Piagets Theory of Adaptation.mp4 -
90.32 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/13 - SM1-module-22.mp3 -
4.29 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/14 - Life events and stress Social Readjustment Rating Scale SRRS Holmes and Rahe.mp4 -
48.04 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/14 - SM1-module-23.mp3 -
2.18 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/15 - Evaluating the impact of life events Life is particularly stressful when its.mp4 -
50.37 MB

          3 - Module 2 Physiological chemical behavioural stress Adaptation evaluation/15 - SM1-module-24.mp3 -
2.1 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/16 - Introduction to module 3 Many of our coping mechanisms can keep us stuck.mp4 -
64.74 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/16 - SM1-module-30.mp3 -
2.69 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/17 - Personal defence mechanisms reverting to earlier and altered behaviour.mp4 -
96.13 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/17 - SM1-module-31.mp3 -
4.78 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/18 - Evaluatingreducing situational stress The 20 questions you must address.mp4 -
44.04 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/18 - SM1-module-32.mp3 -
2.59 MB

          4 - Our many personal defence mechanisms and evaluatingreducing stress/19 - Activity EvaluatingReducing Situational Stress.html -
2.38 KB

          5 - We address lifestyle stressors and how they affect our everyday lives/20 - Introduction to module 4 Too much or too little can have detrimental effects.mp4 -
38.01 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/20 - SM1-module-40.mp3 -
1.67 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/21 - Life stress Performance threat boredom frustration bereavement physical.mp4 -
83.05 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/21 - SM1-module-41.mp3 -
3.43 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/22 - SM1-module-42.mp3 -
3.33 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/22 - Stressors affecting our personal and working lives.mp4 -
80.94 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/23 - Factors affecting strain levels intensity duration Optimum stressstrain.mp4 -
71.87 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/24 - SM1-module-44.mp3 -
2.54 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/24 - The level of stress event response significance Preparation for activity.mp4 -
22.01 MB

          5 - We address lifestyle stressors and how they affect our everyday lives/25 - Activity Level of stress event response significance.html -
3.49 KB

          6 - Organisations Models structures and types Stress management in the workplace/26 - Introduction to module 5 Are you considering working in organisations.mp4 -
34.82 MB

          6 - Organisations Models structures and types Stress management in the workplace/26 - SM1-module-50.mp3 -
1.51 MB

          6 - Organisations Models structures and types Stress management in the workplace/27 - SM1-module-51.mp3 -
1.03 MB

          6 - Organisations Models structures and types Stress management in the workplace/27 - You need to be aware of and able to identify the type of organisation it is.mp4 -
22.99 MB

          6 - Organisations Models structures and types Stress management in the workplace/28 - SM1-module-52.mp3 -
2.03 MB



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